COMPLETE PRENATAL, HOME BIRTH & POSTPARTUM CARE AND DOULA SERVICES AT THE MIDWIFERY OFFICE OF PAULA MATTHEW.....................
I am currently serving as the assistant and apprentice to Paula Matthew, a Licensed Midwife and CPM in Prescott, Arizona with over 30 years experience!
Please come and see us for all your
well woman, pregnancy, birth and postpartum care!
If it's been a while since you've had a pap smear and pelvic and breast exam make an appointment with Paula for some well woman care that isaffordable, compassionate and woman centered!
I am offering mini Maya Abdominal Massage sessions in Paula's Midwifery office included in the well woman care office visits and in pregnancy care when indicated.
Call to make an appointment:
Paula's Office # is 928-776-8033
0ffice days are tuesdays and wednesdays
or Paula's cell 928-710-0146
or my cell is 928-451-0431
THERAPEUTIC MASSAGE, PRENATAL AND POSTPARTUM MASSAGE AND MAYA ABDOMINAL MASSAGE IN MY OFFICE IN CORNVILLE!
I am located in Thorn and Thistle plaza
on Cornville Rd, suite G
My regular office days are:
mondays 9:30-1:30
wednesdays 9:30-11:00 and after 2:30pm
and Thursdays after 3p
MASSAGE RATES
1 hour $50.00
and 1.5 hour $65.00
packages for home office are
1 hr 2 for 45 each or 4 for 40 each
1.5 hours 2 massages for 60.00 each or 4 for 55.00 each
House calls Massage
1hr $109.00
1.5 hr $125.00
BENEFITS OF PRENATAL MASSAGE:
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
Prenatal massage offers a wide range of physiological, emotional and psychological benefits.
- Alleviates stress on weight-bearing joints and musculo-fascial structures
- Assists in remedying many of the common discomforts experienced during pregnancy: muscular discomforts, lower-back pain, upper-back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn and acid reflux, fatigue, varicose veins, nasal congestion, shortness of breath, edema of the lower extremities, neck pain, interscapular pain, sacroiliac and hip joint pain and constipation
- Increases blood circulation, which provides more oxygen and nutrients to both mother and fetus and stimulates the lymph system, thereby increasing immunity and removal of toxins
- Stabilizes hormonal levels and helps relieve depression or anxiety caused by hormonal changes
- Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. As a result, the expectant mother feels more relaxed and at ease, and will also sleep more easily and more deeply
- Assists in maintaining good posture and adjusting to a changing alignment caused by the baby's increasing weight. Massage increases muscle tone and flexibility, enhancing the ability to carry this extra weight while also relieving aches and pains, leg cramps and muscle spasms
- Eases the load on the heart and helps keep blood pressure in check
- Enhances the pliability of skin and underlying tissues
- Supports the return of blood to the heart and increases blood flow to the uterus and placenta. With the enormous demands placed on the circulatory system during pregnancy, blood volume may increase up to 60 percent compared to pre-pregnancy levels. As pregnancy progresses and the uterus enlarges and presses deep into the pelvic bowl, venous return to the heart is hampered
- Prepares the mother-to-be for an easier delivery with its sedating effect on the nervous system, promoting relaxation and stress relief
- Offers a natural, safe, drug-free alternative choice for pain relief, since taking medications are often limited during a pregnancy for the sake of the unborn child
- In addition to the physical benefits, prenatal massage provides expecting women with the emotional support and nurturing touch provided by nonsexual human touch and energy.
WHAT IS MAYA ABDOMINAL MASSAGE?
Maya Abdominal Massage is a gentle external belly massage which I have
learned from Maya midwives and traditional healers in Central America and from Miss Rosita Arvigo over the past 10 years which repositions the uterus for optimal female health for women in all stages and ages of life. It promotes regular cycles, easier menses, fertility, faster easier labors, easier menopause and optimal female health. www.arvigomassage.com
call me to schedule 928-451-0431
LOVE AND LOGIC PARENTING CLASSES
MY GREAT FRIENDS SHANA AND KIM ARE FACILITATING THE LOVE AND LOGIC PARENTING CLASSES . THEY ARE BOTH EXPERIENCED MOMS AND A DYNAMIC DUO! FOR MORE INFORMATION
Call Shana: 284-3702
FAMILY FESTIVALS
LOCAL ORGANIC OMEGA 3 EGGS
Our chickens are free ranging except when coyote is in town! They eat wild herbs, grass, weeds, bugs, kitchen scraps, sprouted organic flax seed, sprouted rye and sprouted lentils.
Organic chicken feed is treated as a treat only
GREAT FOR PEOPLE WITH CORN AND WHEAT ALLERGIES!
$4.00 a dozen if you bring an empty egg carton
$5.00 a dozen with no empty egg carton
call 928-451-0431
THIS IS GERTRUDE WHEN SHE WAS LITTLE MUNCHING ON PLANTAIN LEAVES IN THE GARDEN
THESE ARE MY KIDS LOVIN UP BERNADETTE THE CHICKEN WHEN SHE WAS A TEENAGER!
BLESSINGS AND REMEMBER... WOMEN ROCK!!!
